Crazy
About Fattening Food?
Submitted
by Visitor (If you feel this article's copyrights belong to
you, please let me know. I will gladly include your
reference or remove it from my site)
If I tell you
not to think of monkeys for next 5 minutes, the first
thought that will invariably come to your mind will be of
monkeys!
Likewise, if
you're attempting to follow a low fat healthy diet program,
keeping away from fatty food becomes a challenge of a
lifetime and can be very depressing. Here are some
alternatives to high-fat fare that you may find helpful.
First of all
milkshakes.. Don't we all love 'em? But the usual stuff is
way too fattening to continue with while trying to lose
weight. The healthy alternative is to make them with low-fat
frozen yogurt and skim milk. It does the trick so incredibly
well that generally you won't even notice the difference and
your craving goes away as soon as you sip it!
Next up cream
cheese.. especially for your bagel topping.. Try pureeing
some low or non-fat cottage cheese along with fresh fruit,
your favorite spice or flavoring or maybe some strawberry
jam. This will provide you with creamy, delightful topping
for your bagel without the added fat. Moreover go for store
bought bagels rather than the Bakery bagels which tend to be
more fattening.
Desserts? An
interesting dessert alternative is to freeze diet whipped
topping and cover it with chocolate sauce as dessert. Both are fat free, and
the frozen topping masquerades as ice cream very well.
MagicallySLIM
provides you with the right information, tools and resources
to lose and control your weight
while eating what you want to eat, when you want and as much
as you want and most importantly, automating your weight
management task at a subconscious level so you don't have to
consciously worry about it.
