Your
weight isn't determined by Genetics!
By Sherali S. Bharwani
Yesterday,
I read a very interesting remark by a well-known TV
psychologist:
"People
spend over 30 billion dollars each year in pursuit of their
dream figure, but they are wasting their money, and
developing unhealthy eating patterns. Trying to change your
natural weight is like trying to change your natural eye and
hair color. You can't do it because your natural weight is
genetic."
I was so surprised
nearly shocked to hear such absurd statement from someone
who is so knowledgeable and for whom I have such a great respect as a prominent figure
in her field.
Let me make this
statement right away and you can quote me on this anytime,
anywhere.. "Your
Weight Isn't Determined By Genetics!" There's not a
single person on this planet who must live with the curse of
obesity just because he inherited the wrong
genes.
It's true that
you inherit certain body shape characteristics such as bone
size, muscle fiber type, muscle length etc. but in no way
are they related to your overweight-ness because the
parameters of overweight-ness are different for everyone.
So,
a particular person weighing only 120 pounds might be 20 pounds
overweight while some other person's weight might be
perfectly normal with 200 pounds.
I think this
particular psychologist made her statement to make people
hear what they want to hear. That is "There's nothing
that I can do about managing my weight".
Well.. If one
is overweight and thus tense or even sad due to it but still
is not willing to do something about it, then it might be
helpful for him to believe that he is not responsible for
making an effort to manage his weight.
That is, in
order to get out of his tension while still remaining
overweight. And I think that is one reason for which I can
justify her statement.
But
other than that, there's no reason to believe that
overweight-ness is genetic.
The reason due
to which so many people fail to achieve their dream body is
not genetics, it's because no one teaches them the basic and
advanced principles of weight management.
Those who temporarily
reduce their weight with quick-fix diets and return to
exactly the same weight each time are not victims of genes.
They're victims of wrong approach to weight control and
management.
Even your
metabolism is not genetic. Don't be amazed because your BMR
(basal metabolic rate) is genetic but your 'metabolism'
isn't.
If your body naturally consumes energy at even half
the rate of your friend's body, you can still make your body
burn similar number of calories as your friend's body for
the same given task while still having a BMR factor that is
half of your friend's BMR!
Read the bonus
component 'Speed Up Your Metabolism!' that comes with MagicallySLIM!
to learn how. What else do you want and what reason do you
have now to believe that your overweight-ness is due to your
genes?
If you are
willing to implement the correct lifestyle modification approach, I
assure you that in a period of just 6 months, you will be no
different physically, mentally or emotionally from a slim
person.
The main
reason behind the failure of most weight loss plans and
programs is that they provide the weight loss solution on an
ad-hoc basis. Managing weight is not similar to curing a
disease. You must attain a lifestyle shift in order to
remain slim forever.
Now the big
problem is to find the right tools and information to
properly yet easily modify your diet, activities and most
importantly, your long term behavior and lifestyle.
'MagicallySLIM:
Ultimate Weight Loss Secrets Revealed' provides you with
just what you need, enabling you to control your weight
while eating what you want to eat, when you want and as much
as you want and most importantly, automating your weight
management task at a subconscious level so you don't have to
consciously worry about it.
Click
Here to learn more about MagicallySLIM.
