Free Weight Loss & Fat Loss Information, Secrets, Diet Plans, Weight Loss Plan And Program, Resources, Links, Weight Loss Book And More....

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Skipping meals

Que: Will skipping meals make me lose weight?

Ans: Not at all. In fact if you do that, your body will feel that you're starving and will try to keep your fat reserves in tact as much as possible by slowing down your body's secondary systems. That way you'll feel weak and sick and of course you won't lose weight.


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